In Honor of BKS Iyengar
Words cannot express how much this man has given to others. Thank you, Mr. Iyengar! Please comment with a notable BKS Iyengar lesson/memory in the comments section as a tribute to BKS.
14 December, 1918 ~ 20 August, 2014.
~ Chuang Tzu
Texting while driving has killed thousands in the US and states have passed legislation to outlaw, “distracted driving.” I’m trying to reduce my own tendencies of “distracted living.” Although it’s not as deadly as distracted driving, distracted living can have negative consequences leading us to seek instant gratification instead of spiritual truths and causing us […]
This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂