Via Erica Mather and Yoganonymous
OTHER POSTS
This Too Shall Pass
“Everything passes, everything.” ~ Anthony de Mello from Awareness Ah, impermanence. Everything passes. Reminds me of Abraham Lincoln and my Vipassana meditation teacher, S.N. Goenka. First, Goenka: One of the key ideas during my 10-day silent Vipassana meditation experience was the idea of Anicca—a Pali word that means “impermanence.” Life is change and we suffer when we […]
You Are Beautiful
http://youtu.be/iYhCn0jf46U Cheers to Tim Piper for making this short but powerful piece on the manufactured “beauty” that people are programmed to strive for. Young girls see images on billboards and in commercials and they’re programmed into thinking, “Her photo is on a billboard. She’s in a commercial. People must think she’s beautiful, I want to […]
Relax that Ego
One of my favorite activities in the world is a post-work yoga practice. Yesterday I was blessed with the opportunity to enjoy a beautiful 55 minutes of Vinyasa yoga with my roommate, who decided to attend a class with me for the first time. Normally, as I lay down for Shavasana, a subdued elation comes […]