Gluten Free Muffins: Orange Almond Coconut
Delicious Gluten Free Orange Almond Coconut Muffins These delicious gluten free muffins are an amazing dessert/snack that won’t leave you feeling bloated or tired afterwards. It’s entirely possible to make good tasting, healthy sweets! Instead of regular white flour which is highly processed and generally unhealthy, in this recipe, we turn to a combination of […]
“What is defeat? Nothing but education; nothing but the first step to something better.”
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Bhante Henepola Gunaratana on the present moment
The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing through a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future. Mindfulness helps us […]