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11/26 Destination: Lagoa de Santiago, Sao Miguel, Portugal
Via Reddit and rprakash1782
Yoga routines, because they help
Via My Yoga Blog: I practice every day (Mo through Fr) Ashtanga yoga at the same place at the same time. I practice every day the same routine. Friday is a little exception, because on Friday a led class is offered. On Sunday I practice on my own. Saturday is a day off. This is […]
Krishna Das
A true follower of Hanuman, Krishna talks about his guru, Neem Karoli Baba who is also the guru of Ram Dass.
MBG: 7 Great Reasons To Add Chia Seeds To Your Diet
The Aztecs and the Mayans used chia seeds as a staple of their everyday diets, alongside corn and beans. “Chia” is the Mayan word for strength, and these ancient peoples understood the important health benefits of these seeds. The Mayans would grind chia seeds into flour, press them for oil, and drink them mixed with […]
Awesome pics! What a beautiful setting… that pic of you two looking into the valley through the mountains is amasing and something you’ll always cherish!