OTHER POSTS
A Parable on Modern Life
The animals met in assembly and began to complain that humans were always taking things away from them. “They take my milk,” said the cow. “They take my eggs.” said the hen. “They take my flesh for bacon,” said the hog. “They hunt me for my oil,” said the whale. Finally the snail […]
6 Breathing Exercise To Relax In 10 Minutes Or Less
Over-worked, under-slept, and feeling the pressure like whoa? There are plenty of ways to find calm — without investing in a four-hand spa massage. Turns out, all we need is a pair of healthy(ish) lungs, our breath, and 10 minutes or less. Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even the therapist’s […]
A Beautiful Gift from Ashtanga Yoga Student to Teacher
The Connection Between Ashtanga Yoga Student and Teacher I had the fortune of being an Ashtanga Yoga student at Jois Yoga in Greenwich before it closed recently. Two aspects that stood out at Jois were: Universal respect for the traditional yoga practice High degree of respect/reverence for the teachers Most of the practitioners I befriended seemed to be extremely dedicated […]
10/28 Art: Alone and Loving It
Via Reddit