Photograph by Danielle Lussier
OTHER POSTS
Meditation program a ‘game changer’ for rough schools
Here’s another arrow — or astra, if you will — in the quiver arguing for allowing yoga and meditation in schools and for kids and young adults. It is an Op-Ed from the San Francisco Chronicle. The author, David Kirp, is a well-respected professor at UC Berkeley who has a reputation for telling things like they are […]
9/9 Art: Stand Up Paddleboard Yoga Slideshow
Check out the rest of the slideshow at MBG —- here.
“Instead of hating, I have chosen to forgive and spend all of my positive energy on changing the world.”
~ Camryn Manheim
That’s when the Yoga happens.
Preface: It’s my favorite teacher’s last week in town before she moves. I loved her classes, slow, and cerebral. I always leave with an extra tidbit of knowledge (we did a class once where 45min was spent on mountain pose, and it’s significance, try holding that perfectly still for 2 minutes). Today’s tidbit of knowledge […]