What we think determines what happens to us, so if we want to change our lives, we need to stretch our minds.

~ Wayne Dyer

5 Excuses Not to Practice at Home

5  Excuses Busted 1. I don’t have time. There are times in life where you feel swamped and you don’t think you have time. But these are generally the times you need to practice the most. You don’t have to spend more than 10 minutes practicing. Set an alarm, do 10 minutes on your mat, and […]

A quick ride around Boquete, Panama (short video)

9/19 Art: Imaginary Foundation T-Shirt by Mimm