Loving Kindness
Author George Saunders gave the convocation speech for the 2013 graduates of Syracuse University. I find myself unable to add anything meaningful to his amazing words. Please enjoy and feel the love—-Here.
Hakuna Matata
http://www.charlierose.com/view/interview/12940 Phil Jackson talks about life on and off the basketball court.
1. Expressing Gratitude 2. Cultivating Optimism 3. Avoiding Overthinking and Social Comparison 4. Practicing Acts of Kindness 5. Nurturing Social Relationships 6. Developing Strategies for Coping 7. Learning to Forgive 8. Increasing Flow Experiences 9. Savoring Life’s Joys 10. Committing to Your Goals 11. Practicing Religion and Spirituality 12. Taking Care of Your Body: Meditation + Physical Activity + Acting Like a Happy Person Via Entheos.com […]
Backpacking Cartagena ~ Average Daily Cost $36 USD Cartagena is a beautiful and historical city on the Caribbean coast of Colombia. It is ranked as Colombia’s top area for tourism and boasts many museums and ornate churches as well as beach views and a warm tropical climate. Whether your ideal destination is one with old […]