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6/27 Art: Matisse
Woman on A Terrace, Henri Matisse, 1906-1907
I Need God and Love
Everyday someone or something tells me “you need this” or “you need that.” I am guilty of getting caught up looking at flashy possessions thinking, “Wow, wouldn’t it be nice.” Deep inside I know. I have been blessed enough to travel parts of this world. I know that almost half of the world lives off […]
7/25 Destination: Morro do Corcovado, Rio de Janeiro, Brazil
The First Limb of Yoga – Yama
What is the first limb of yoga according to Patanjali’s Yoga Sutras? Yama is first limb of yoga and it is as important if not more important as the asana (physical postures). “Practice of asanas without the backing of Yama and Niyama is mere acrobatics.” -B.K.S Iyengar The Yamas: Ethical disciplines. The Yamas represent a series […]
This is where I am from!! Eat well!