OTHER POSTS
Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation
One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]
11/22 Destination: Eze (near Nice), South of France
Via Reddit
5 Ways to Achieve Wellness Through Mindful Eating
1. Eat at a table. Ahh, the Western productivity obsession. A desk at work does not count as a table. Nor does your car on the way to work. Scarfing down a sandwich while staring at a computer screen or racing through traffic ~ these are not lucid practices. We’ve become so accustomed to multi+tasking […]
Tynan: Five Reasons I Recommend Japan to Everyone
Tynan compiles five reasons why he would recommend traveling in Japan. #5 was interesting, this is a great way to get around Japan as a backpacker or traveler: 5. It has the Almighty Train Pass The subways in Japan are around the same price as subways anywhere, but the inter-city trains, especially the bullet trains, […]