Our thoughts become our destiny

5 Ways to Get More Time:

http://www.mindbodygreen.com/0-9795/5-tips-to-get-more-time-to-yourself.html 1. Take time for yourself to start each day (Practice) 2. Establish a routine.  3. Delegate.  4. Make a list or become aware of where you spend most of your time.  5. Spend less time consuming media. 

8/13 Travel: Crater Lake, Oregon, USA

The Benefits to Breathing…A Quick Exercise

7 Chakras: