OTHER POSTS
15 Meditation Books For Beginners Recommended By Buddhist Teachers
Via Huffington Post Meditation is everywhere. From the baby room to the board room, everyone recommends meditation to help focus, calm, and restore the mind, body and spirit. But how does one meditate? What resources are out there to help beginners to start a sustainable meditation practice? While there are many different forms of meditation, […]
When was the last time you tried something new?
Kevin Durant 2014 MVP Speech (Dedicated to his Mother)
If you are a parent, help your kids do one thing….Believe. Teach your kids that no matter how big or small they are, they can accomplish anything in this world they want to.
5 Tips To Get You Started On A Simple Ayurvedic Cleanse
We have been exposed to Ayurveda and cleanses a bit through our teacher. This post on MindBodyGreen seems to nail the initial steps of starting a cleanse. We have been exposed to brown-rice salads (leafy greens, brown rice, hummus, oil/vinegar) as being good base meals before coming into and out of a cleanse. According to Ayurveda, […]