Koh Ker Village Cambodia Travel Week 3
I was recently in Cambodia studying the Khmer language, teaching English, working with NGOs, and traveling around the beautiful country. This is a reflection from my time in Koh Ker Village Cambodia. Koh Ker Village is located deep in the Cambodian Northwest Countryside near the Thai and Laotian borders. Koh Ker Village Cambodia Upon reflecting this week, […]
New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana
New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana Sharath Jois, grandson of the late Pattabhi Jois (the Father of Ashtanga Yoga) demonstartes proper form for Uttakatasana & Veerabhadrasana. Hope you can incorporate this into your practice.