Frames of Life – beautiful footage from the Canary Islands (short video)

Frames of Life from Günther Gheeraert on Vimeo.

The Power of Empathy Versus Sympathy and How It Can Make You a Better Person

Athletes and Yoga: NFL Player Raves About His Offseason Yoga Routine

From NBC Sports: Colts tight end Dwayne Allen is expected to have a big role in the offense this season, and he says yoga will keep him healthy through the wear and tear of 16 games. Allen said he did yoga almost every day, all offseason long, and he feels the difference in his flexibility. “Man, a […]

“What is defeat? Nothing but education; nothing but the first step to something better.” 

~Wendell Phillips