Our hostel has awesome views of the city from a top floor lobby/balcony.
One thought on “Where we are: Quito, Ecuador”
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8/1 Art: Jamini Roy
Radha and Krishna, Jamini Roy
Meditation made easy: How to achieve serenity at dinner in minutes
Madonna Gaulding, author of The Meditation Bible, gives you a beginner’s guide to easy serenity: BENEFITS: Eating slowly and mindfully increases the pleasure you will get from your food. Not only will you taste more, but by eating consciously, you will be more likely to choose to eat healthier foods. TO START: Make yourself a […]
7/10 Destination: Pismo Beach, California, USA
What is Your Mantra?
Via Daily Downward Dog So what exactly is a mantra? According to two of my favorite word mavens Merriam and Webster, the definition goes like this: man·tra noun \ˈmän-trə also ˈman- or ˈmən-\ : a sound, word, or phrase that is repeated by someone who is praying or meditating : a word or phrase that is repeated often or that expresses […]
Sweet views. Which hostel did you stay at?