Awesome words on happiness, meditation, color meditations, consciousness, concentration, freedom, and oneness. Check it out !
OTHER POSTS
Krishna Das & Pattabhi Jois Ultimate YouTube Meditation & Yoga Video
A Tribute to Pattabhi Jois and Krishna Das, Ultimate Meditation and Yoga Music We put this video together as a tribute to two men who have had a significant impact in our development. Our hope is that your spiritual and/or yoga practice will also benefit from the teachings and work of Pattabhi Jois and Krishna […]
Backpacking in Burma: Yangon
Backpacking in Burma: Yangon Really enjoyed my time in Myanmar (Burma) which is an extremely interesting country. Ravaged by decades of dictatorship and war, the country is finally opening up to the outside world. The richest nation in Asia in the 1960s, Myanmar is now among the region’s poorest. With its immense natural resources, sizable population […]
5 Ways to Achieve Wellness Through Mindful Eating
1. Eat at a table. Ahh, the Western productivity obsession. A desk at work does not count as a table. Nor does your car on the way to work. Scarfing down a sandwich while staring at a computer screen or racing through traffic ~ these are not lucid practices. We’ve become so accustomed to multi+tasking […]
7 travel scams that you should know
If you’ve traveled at all, chances are you’ve either fallen for a travel scam, or have had someone try to pull one on you. Going on a vacation or traveling shouldn’t be a scary experience. If you know about the scams that are out there, you should be able to avoid them. Here are seven […]