The Science of Lucid Dreaming (Short Video)
AsapSCIENCE provides a helpful overview on the research into lucid dreaming.
“Another dimension of Krishna’s use of the word “field” is brought out by a traditional Hindu anecdote. A wandering Sadhu or holy man is asked what his work in life is; he replies, “I’m a farmer.” When the questioner looks surprised he adds, “This body of mine is my field. I sow good thoughts, and actions, and […]
New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana Sharath Jois, grandson of the late Pattabhi Jois (the Father of Ashtanga Yoga) demonstartes proper form for Uttakatasana & Veerabhadrasana. Hope you can incorporate this into your practice.