The Science of Lucid Dreaming (Short Video)
AsapSCIENCE provides a helpful overview on the research into lucid dreaming.
What are Mala beads? Mala beads or Buddhist prayer beads are a string of beads — 108 is a common number — of uniform size. They have a large role in Buddhist and Hindu meditation practices. We first were introduced to Mala beads by Rory Trollen while on a yoga retreat in Thailand. How do I […]
A good song to practice yoga to this morning.