30 Jan
2014

What to pack backpacking through Central and South America

What to pack backpacking through Central and South America

Brian and I left for Costa Rica last week! We had been talking about it and saving our money for a year, and now have finally begun our open-ended month trek across Central and South America.

For weeks I was planning what to pack, making lists, and getting excited! And yet strategically packing only a  single backpack was a daunting task. In the past, I have notoriously been the type of packer that would wind up packing half of my apartment for a seven-day beach vacation. Yup.  What can I say? I like to be prepared.

backpack

Unfortunately, I will not be able to carry half of my apartment on my back. And anyway, I was a cheapskate with our departure tickets and had to abide by Spirit Airline’s 40lb weight restriction.  Sigh. Needless to say, this time around I had to downsize my list of “necessities”.

Now, we don’t have a concrete itinerary.  We are planning to come and go through countries and cities as we please and hopefully gather route suggestions  from other travelers we meet along our path. Our tentative route, as of today, is Costa Rica, Panama, Colombia, Ecuador, Peru, and Bolivia with the possibility of travelling as far as Argentina, Chile, or Brazil. We will see.

So, here is my complete list of what to pack when backpacking across Central and South America.

Let’s start with clothes…

clothes and backpack

  • Tops

    • 3 simple tank tops

    • 2 layer-able long sleeve shirts

    • 1 sweater

    • 1 sweatshirt

    • 2 casual short sleeve shirts

  • Pants

    • 2 pairs athletic capris or shorts

    • 2 pairs black leggings – 1 standard, 1 fleece-lined

    • 1 pair of travel pants*

    • 1 pair jeans

    • 1 pair jean shorts

    • 1 sun dress – nothing fancy or flashy

*Travel pants are comfortable, non-sexy pants to travel in and not draw attention to yourself. Mine are a loose-fitting, army green pair that I picked up for $20 at Marshall’s.

Bear in mind when reading this that I am someone who is comfortable wearing leggings as pants! In fact, they are my pant of choice! If leggings are out of your comfort zone, try a lightweight cargo pant instead! A good rule in packing is that if it’s not something you feel comfortable in at home, you’re not going to want to wear it on vacation either!

  • Under-things

    • 2 comfortable bras* – convertible/ removable straps? Even better

    • 2 sports bras

    • 5 pairs of socks

    • 10 pairs of underwear –

*Choose your bras wisely and according to the tops you pack! Maybe opt for a tan or nude one and a black one? No one wants hot pink bra straps visible in photographs!

  • Accessories

    • 2 pairs of earrings I can wear with anything

    • 1 pair of sunglasses

I didn’t bring much in the way of accessories because (1) I know myself and that means I know I will lose them and (2) who doesn’t want to buy a vibrant handmade scarf in Peru and a beautiful piece of costume jewelry in Panama?

  • Miscellaneous

    • 2 pairs of pajamas

    • 2 bikinis –  I packed 2 so I can wear one while the other is drying

    • 2 beach covers

    • 1 winter coat

shoes

  • Shoes

    • Sneakers – I’m not a hiking boots gal…  Too heavy and clunky. To each her own.

    • Plain old cheap flip flops

    • Crocs sandals– “Sexi” flips … I like Crocs. These are great. They are comfortable and stay on my feet  and really not that bad looking at all.

Another suggestion would be to roll all of your clothing. It packs down smaller and doesn’t leave as many awkward creases and wrinkles as folding does. When all was said and done, clothes (packed tightly) took up about half of my backpack. Packing a winter coat was a tough decision to make, but we’re planning to make it to Machu Picchu in Peru and the temperatures can be as low as 40 degrees. The solution: a jacket in a packet. I bought mine from UNIqlo on sale for $59.99 and I love it! It’s a knee-length, hooded, down jacket that weighs next to nothing and  folds up into a bag about the size of a football. Shorter and hood-less versions are available, too, and take up even less space. The jacket is the only real piece of cold weather gear I’m bringing. If we need hats, gloves, or scarves, we  will pick them up along the way.

I packed about a week’s worth of outfits, these clothes are going to be subject to a lot of wear and probably some tear. Because of this, I tried to pack items that I like enough to not get sick of, but that I can live without if they get ruined. A great reason to NOT overpack is souvenir shopping! I’m looking forward to shopping for a few native pieces along the way and I made sure to save a little room in my bag.

gadgets

  • Gadgets/ tech

    • Cell phone – My plan doesn’t cover international calls, but I still want my phone to surf the web.

    • Google Chromebook  – I love this thing. It is extremely lightweight, boots up in 7 seconds or less, and has a 7 hour battery life on a full charge. Not a bad buy for $200 and definitely beats lugging around my old dinosaur laptop.

    • Digital Camera and SD cards

    • International outlet adapter

    • headphones

  • Travel Documents

    • Driver’s License

    • Passport (Note: Costa Rica won’t accept a passport that expires within 6 months)

    • Copies of passport and driver’s license, along with credit card numbers and credit card companies phone numbers

Email the copies to yourself. If your backpack is stolen, at least you’ll be able to head to a local internet café and print out the copies.

cosmetics

  • Medication – this will vary person to person, but here is what I brought

    • Tums

    • Dramamine

    • Antibiotic Rash Cream

    • Migraine Relief

    • Prescriptions

    • Ibuprofen

Some people also suggest Imodium.

  • Toiletries – This is where I met my over-packing dilemma. How much do I really want to go without? Here’s what I took:

    • Shampoo

    • Conditioner

    • Bar of soap

    • Face wipes – because having a clean face will feel like a luxury when traveling in dirty buses to cheap hostels

    • Toothbrush

    • Toothpaste

    • Floss

    • Deodorant

    • Lady products

    • Razor/ Refills

    • Chapstick

    • Sun screen

    • Make-up – just the things I need to survive and can’t live without!

    • Unscented lotion

    • Extra contact lenses and solution

Everything I brought is travel-sized! When things run out, I will refill my travel bottles or buy new. I’ve read that all basic toiletries are pretty easy to score on the road, unless you’re picky about brands. The only things I’ve heard to bring a sufficient amount of is contacts and contact solution, as they can be low quality in some areas and very expensive. Also, some have said that tampons can be hard to come by in Bolivia. Mosquito repellent with DEET will be something we’ll pick up along the way.

misc

  • Miscellaneous

    • Travel towel – Mine is a PackTowl in the XL size. They are super absorbent, lightweight, and compact. Best of all: quick-drying! I’m sure this is one item I won’t regret packing.

    • Money belt – It’s no secret that many backpackers have had their backpacks stolen in a matter of seconds when they were not paying close attention. It can really happen to anyone. Money belts are a great place to store your cash and passport, in case the worst happens. Mine is a FlipBelt. Its actually made for wearing during a workout, but i love it because its stretchy and has no zippers, which makes it comfortable to wear all day. And its machine-washable.

    • Day pack – Any string backpack or sling-back purse will do. This is just for when I’m leaving my big backpack locked up back at the hostel. An ideal day pack is collapsible to store easily in your backpack.

    • Headlamp

    • A book – I’m limiting myself to one.

    • Yoga mat

    • A sink stopper – for washing clothes in the sink

That just about sums it up! Did I forget anything? I’ll give updates along the way and let you know how this works out for me. Happy travels!

3 comments Kate Reder
15 Jan
2014

LP Wrap Up: Langkawi, Malaysia – Average Daily Cost $29 Per Day

LP Wrap Up: Langkawi, Malaysia – Average Daily Cost $29 Per Day:

We had heard great things about destinations in Malaysia including overwhelming reports about an island located off the northwest of the country called Langkawi.

Langkawi is offically known as “Langkawi Jewel of Kedah.” It is an archipelago of 104 islands in the Andaman Sea, some 30 km off the mainland coast of northwestern Malaysia. The islands are a part of the state of Kedah, which is adjacent to the Thai border.

By far the largest of the islands is the eponymous Pulau Langkawi with a population of some 64,792, the only other inhabited island being nearby Pulau Tuba. Langkawi is also an administrative district with the town of Kuah as largest town.

We originally found Langkawi through our European friends from graduate school, Jan and Sandrine. They called Langkawi a, “Heaven on Earth.” While we were traveling in Kuala Lumpur, Malaysia, we had heard stories from fellow travelers about Langkawi’s seethrough blue waters, large waterfalls, and friendly people. We knew it was a destination we had to get to.

As it turned out the stories were correct. We had a blast chilling for a week in Langkawi.

We recommend getting on a motor bike and really exploring the island. It has a lot to offer!!

Getting to Langkawi from Kuala Lumpur and Mainland Malaysia: 

Take the bus from Kuala Lumpur to Kuala Perlis. The bus will cost about about 30-40 Malaysian Ringitt which is $9-12 USD or €7-9.  Next, take the ferry from Kuala Perlis to Langkawi, this costs 18 Ringitt. So that is a total of about 58 Ringitt or $17/€13 – about as cheap as it gets. If you are lucky, you may be able to catch an AirAsia flight for around that price. But you may have to book really early or wait for a promotion to get that kind of price.

We met some awesome people on the ferry ride to the island. It was a lot of Malaysian, Indian, and Thai tourists. It seemed as if the entire boat was going on vacation and awaiting the clean beaches.

Getting to Langkawi, Malaysia from Thailand:

This is a perfect place to visit if your 30-day Thai tourist visa is expiring. There are four daily trips by ferry from Langkawi to Satun, Thailand. The boat ride duration is about an hour and fifteen minutes. A one way adult ticket is about 300 baht 30 Ringitt or $10 USD.

How Long to Stay in Langkawi, Malaysia:

You can explore the whole island in 4-5 days so it depends on what type of experience you’re looking for. We’re always in favor of traveling slow. We were content with reading books on the beach and casually exploring every little nook and cranny the island had to offer. You could easily stay here for a month if you’re also a traveler that likes to take things slowly but we found that one week was perfect.

Where to Stay in Langkawi, Malaysia:

We did not have the best experience in terms of hostels in Langkawi. We stayed at the Gecko Guesthouse. The upside of Gecko Guesthouse is its great location. It’s right near the welcome center, near the Cenang Beach, and near the main street where you can eat at the amazing local markets and restaurants.

Staying around Cenang Beach is highly recommended for a backpacker if you’d like to meet other travelers. It takes a nice motorbike ride to get to the beach but you will discover that it is a large backpacker hub. There is cheap accommodations and good cheap food.

Here are the best rated hostels according to Hostel World:

Langkawi Hostels

Top 5 things to do in Langkawi, Malaysia:

1. Visit Telaga Tujuh Waterfalls (pictured above)

2. Stay and party around Cenang Beach (pictured above)

3. Motorbike to the Black Sand Beach (so beautiful that we don’t want to spoil it with a picture!)

4. Visit Smile at the Langkawi Welcome Center (one of the kindest people we met in all our travels, he works at the Langkawi Welcome Center and is happy to help with any questions backpackers have…. plus his name is Smile…. and he’s always smiling)

5. Take a boat ride to see a massive flock of sea eagles flying and feeding in Kilim Geo Forest

Langkawi Tourist Map

What to Eat in Langkawi, Malaysia:

To keep the budget down we recommend buying local fruit (cheap coconuts!) from local vendors. They’re happy to cut the coconut so you drink the “water” and then cut the shell into pieces so you can eat the pulp.

You can get world class food in Langkawi. Penang, Malaysia is known for the best food in Malaysia — Langkawi is heavily influenced by Penang. We recommend the fresh tiger prawns, starfruit, lobsters, and any type of seafood.

Langkawi Tiger Prawns

Langkawi Tiger Prawns

Average Daily Cost of Travel in Langkawi, Malaysia – $29 Per Day

Hostel: $14 USD
Food: $12 USD
Transportation: $2 USD

Kuala Lumpur, Langkawi and Malaysia in general are more expensive than other top Southeast Asian backpacking destinations. The Ringitt is a relatively strong currency compared to the Thai Baht or the Cambodian Real (in Cambodia, USD comes out of some of the ATM machines and vendors prefer USD over the Cambodian Real.)

Another difference that travelers will find is that Malaysia is a predominantly Muslim country. This impacts the culture. We discovered this during our travels in September (the end of Ramadan) when we were woken up at the crack of dawn every day by roosters and loud Muslim prayer. What an interesting experience!

Overall, Langkawi is a wonderful city with great food and interesting culture.

Traveling to Malaysia for the first time? Post a question in the comments section below, we’ll respond with advice!

5 comments Paz Romano

Wade Davis is an award winning anthropologist, scientist, author, photographer, and film maker. But more than anything, Wade is an explorer. He has provided us with profound insights on culture through his living with little known indigenous societies all over the world.

Wade Davis Books:

Click to preview the books Wade Davis has penned. I intend on crushing The Wayfinders in early 2014.

Wade Davis on Culture:

Wade says, “The world in which you were born is just one model of reality. Other cultures are not failed attempts at being you; they are unique manifestations of the human spirit.”

This is one of the aspects I love about traveling — meeting people and experiencing cultures that look at life through a vastly different lens.

Wade continues, “In the end, I think it’s pretty obvious at least to all of all us who’ve traveled in these remote reaches of the planet, to realize that they’re not remote at all. They’re homelands of somebody. They represent branches of the human imagination that go back to the dawn of time.”

Amen. From an outsider’s perspective (usually a Western perspective), these cultures are remote and bizarre. But to the inhabitants, this is their life. And they don’t necessarily want the changes that are sometimes imposed upon them.

On Modern Geopolitics: 

Wade says, “Genocide, the physical extinction of a people is universally condemned, but ethnocide, the destruction of a people’s way of life, is not only not condemned, it’s universally, in many quarters, celebrated as a part of a development strategy.” This is a stinging indictment on developed and developing nations and their leaders as well as the consequences of global competition.

Wade goes on, “Margaret Mead, the great anthropologist, said, before she died, that her greatest fear was that as we drifted towards this blandly amorphous generic world view not only would we see the entire range of the human imagination reduced to a more narrow modality of thought, but that we would wake from a dream one day having forgotten there were even other possibilities.” How monotonous would life be if all indigenous cultures were to assimilate to culture of modern Western culture?

Conclusion:

Wade’s thesis is that, “This world deserves to exist in a diverse way. We can find a way to live in a truly multicultural, pluralistic world where all of the wisdom of all peoples can contribute to our collective well-being.” I agree wholeheartedly.

What are your thoughts on this discussion?

23 Dec
2013

Backpacking the Wicklow Mountains Near Dublin, Ireland

Backpacking the Wicklow Mountains Near Dublin, Ireland

I recently had an awesome backpacking trip to Ireland and this post will discuss my experience in the Wicklow Mountains.

You always meet the most wonderful people when traveling the world. This trip was no exception. Here are some thoughts and tips that I’ve gathered through my experience backpacking and traveling in the Wicklow Mountains of Wicklow County in Ireland.

Ireland has a population of 4 million with nearly half (1.8 million) living in the metropolitan Dublin area. Just outside of this international metropolis, one can find the amazingly beautiful oasis known as The Wicklow Mountains.

In 45 minutes, we went from this:

 

dublin street temple bar

To this:

Road from Dublin to Wicklow

 

I arrived in Dublin after taking an overnight flight from NYC. I was traveling solo and got to The Times Hostel (near Trinity College) at 5:30am local time. I was working on one hour of sleep and a ton of adrenaline and excitement as it was my first time in Europe. I wasn’t able to check in yet but the receptionist was nice enough to let me store my backpack and have breakfast upstairs in the kitchen. Almost instantly, I met a couple of backpackers (Peter and Eddie) who looked like they were still up from the night before. These guys were vastly different from each other but they seemed as though they were best friends.

The kitchen at Times Hostel on College Street. At any point in time, one can meet people from 10+ countries and hear conversations going on in 10+ languages. Love that.

 

food at times hostel ireland dublin backpacker backpacking

 

Peter and Eddie explained that they had gotten two hours of sleep but after I asked if they wanted to join me on a tour of the Wicklow Mountains, they were all for it. Like true backpackers, they shrugged off their fatigue and braced themselves for another memorable experience. The bus left at 7am and it was 65 degrees (F) and sunny — we were constantly reminded that this was not the norm. It was one of the nicest days of the year.

Eddie, we’ll be lifelong friends after traveling together for less than a week. What a terrific, unique person:

Eddie Santoni in Wicklow Mountains


Here’s me taking in the fresh Irish air in the Wicklow Mountains:

Paz Romano Wicklow Mountains backpacking traveling ireland wicklow dublin

Peter (below) was the first person I met in Ireland. His kindness set off a chain reaction introducing me to 15~20 other amazing people over that next week. Peter is an open+minded free spirit and we formed a strong connection over his future plans to explore SE Asia and meditation.

Pete in Wicklow Mountains
 

The bridge from PS I Love You

Bridge from PS I love you movie Wickow Mountains Dublin Ireland

You can see the scene here:

Before finding yoga and meditation, life moved so quickly and on New Years each year I would say, “Where did that year go?!” That’s why I like to practice yoga and meditation during my travels. It roots me in the moment and increases my awareness and presence.

Now whenever I want to, I can easily manifest myself back to moments like the one below:

Meditation in Wicklow Mountains under bridge from PS I love you Glendalough Ireland dublin

 

Photograph of Guinness Lake in the Wicklow Mountains of Glendalough County, Ireland. After speaking with locals, I gathered that the Guinness Family is one of the most successful and respected families in all of Ireland.

Guinness LakeFamily Ireland Glendalough Wicklow Mountains Ireland
 

Doesn’t the sand look like foam on top of a dark pint of Guinness?

 

Guinness Lake Ireland Glendalough Guinness Family Backpackers Backpacking


Sunny and 75 Fahrenheit, a rarity in Ireland 🙂

Beautiful day wicklow mountains ireland glendaloug backpacking


Here’s me preparing for headstand (Sirsasana). This was unique because if I had fallen two feet to the right, I would have probably died. 

Getting up into headstand yoga asana in wicklow mountains ireland glendalough backpacking hostel


Eddie getting in on the fun:

eddie santoni handstand in wicklow mountains ireland glendalough


Here’s me climbing up a field in the Wicklow Mountains. For each stop the bus made, the driver allotted a certain amount of time for us to explore. The tourists usually stayed on the bus or texted on their phones but the backpackers, Peter, Eddie and I pushed it to the limit every time:

Paz Romano wicklow mountains climbing beautiful day


As they say, the river runs through it:

Wicklow Mountains view from top ireland backpacker


Peter and Eddie taking a lunch break. The restaurant is run out of the owner’s home. There is a bathtub in the bathroom that customers use. New meaning to the term “family restaurant.” 😉

restaurant in Wicklow Mountains ireland backpacker

After hiking all day, it felt amasing to take a break by walking in the cold lake on smooth massaging stones:

paz romano restaurant in Wicklow Mountains ireland backpacker


Eddie being Eddie 🙂

backpacking wicklow mountains ireland eddie arms spread guinness lake


This prompted Peter to ask me about meditation and how he can get started. Here’s me taking in another unforgettable moment in the Wicklow Mountains. God’s Grace was surely shining on this day.

 seated meditation wicklow mountains ireland backpacking paz romano traveling


A celtic cross high on top of a hill:

Cross with blue skies wicklow mountains ireland


Me hugging an extremely old (10th century) cross:

Paz Romano hugging cross in wicklow mountains ireland backpacker


Peter, Eddie, and our tour guide. Don’t remember his name but he’s a great guy. Called us “The three crazy lads.”

tour guide with pete eddie wicklow mountains cross ireland glendalough


A waterfall that Peter scaled in about 6 seconds flat:

waterfall in wicklow mountains ireland glendalough


Me impersonating the infamous aerial Rio shot:

imitating famous rio picture wicklow mountains ireland glendalough


Looks the same, right? 😉

Rio Lucid Practice ireland wicklow photo romano


Eddie took this shot of me as we stopped for a break of tea and biscuits:

 Wicklow Mountains Ireland Dublin Glendalough


The beautiful Wicklow Mountains in Glendalough County. Glen means valley in English. Glendalough translates to: the Valley with two lakes. Here’s a shot in black and white with the beautiful shrub called Hedder depicted in yellow:

Glendalough Wicklow Mountains Dublin


In our travels in the Wicklow Mountains, we came across an enormous amount of what the Irish call, “turf.” The land here in the Wicklow area is raw and not good for farming. But there’s turf. And a lot of it. The turf is 100% natural and comes from the ground like this:

Wicklow Mountains Turf used for compost fertilizer incense backpacking ireland


The turf is one of Ireland’s biggest exports — it’s shipped mostly to other Western European countries. The harvesters stack it like bricks of hay:

turf ireland dublin glendalough backpacker backpacking insence heating


The turf is used it as fertilizer and compost. *Note: The compacted version of this turf gives off tremendous heat when burned and it’s used as an incense (interesting fact for our yoga readers.)

Ireland Exports turf burning for heat incense compost gardening fertilizer


The turf is also used for heating homes:

turf wicklow mountaints backpacking ireland dublin glendalough


Me practicing wheel pose overlooking a valley. There’s no doubt that the experience was more lucid after a wee backbend 😉

Paz Romano yoga Wheel pose in wicklow mountains ireland dublin
Backpacker Conversations in the Wicklow Mountains

One of my favorite parts about traveling is conversations that matter.  I’m passionate about discussing important issues with people who come from different countries, cultures, and perspectives. On this day, the conversation in the Wicklows was centered around language.

I’m learning Mandarin and Spanish. Eddie is fluent in French, English and Spanish. Peter speaks Italian and English and our tour guide spoke English and Gaelic. We taught each other a few words and phrases and then changed the tune of our conversation to the importance of language in term’s of a country’s history, culture, and future.

Only 15% of Ireland speaks Gaelic although there’s been a recent push to revive the language in the interest of strengthening the culture. In Jim Rogers’ book Adventure Capitalist, he criticizes the Irish for teaching Gaelic, calling it a waste of time and referring to it as a “dead language.” I disagree with Rogers.

It’s true that as a result of globalization, English, Spanish, and Mandarin are encroaching upon other languages effectively “killing” other languages.

But I feel that a country’s language is so crucial to the nation’s identity. It is the DNA of a culture. Learning Gaelic helps:

  • Promote the history of Ireland
  • Increase awareness of native identity, giving students a foundation to know their roots
  • Encourages people to be more artistic and creative (write books, make music, create art in Gaelic)

It’s no surprise that countries that deeply care about their culture (such as Israel) emphasize the importance of learning the native language.

The French are similar. L’exception culturelle (Cultural Exception) is a policy that was introduced in France in 1993 to promote French language and culture. This is one of the reasons that the French resist speaking English (I’ve noticed this while making friends with the French while traveling Asia) unless they absolutely have to. Can you imagine France and French culture without the French language?

I believe that out of gratitude, you owe somewhat of an allegiance to wherever you’re living and working. Out of respect, we can learn about the country’s history, speak the language, and enhance the culture.

On Friendship

It’s six months later and Eddie, Peter and I are still connected. Both Eddie and Peter read Lucid Practice and we share ideas and thoughts on traveling, yoga, meditation, and life. It’s incredible how you can meet someone and spend just a few short days together but form such a strong lifelong connection. Then, there are other people who maybe you’ve known for years but have never been able to connect with on a similar level. Interesting.

I think back to our travels and what resonates the most is the people we’ve met and the connections we’ve made. Whether it’s been China, Southeast Asia, Europe, or wherever, meeting and connecting with locals and other travelers has been so impactful.

I remember reading a quote in Backpacker Magazine that sums it up perfectly:

“Some of the best times traveling are when it doesn’t go to plan and you end up in a random place having a random conversation that leaves a real impact on you.”

Conclusions on Traveling the Wicklow Mountains

I strongly suggest venturing outside of Dublin and visiting this incredible area. The countryside offers a refreshing contrast to the bustling city.

The air is crisp, the rolling hills and mountains are breathtaking, and the people are friendly, knowledgable and engaging. I recommend renting a car or traveling with a tour bus but make sure it’s an all day tour — otherwise you might feel rushed and it will be difficult to be present. And mix in a few asanas (yoga postures) and seated meditation sessions along the way. 😉

Another option is hiking. There are close to 100 marked trails, many of them along streams, up rivers, and alongside beautiful natural shrubbery. I’ll leave you with a quote that sums up how I feel about our experience in the Wicklow Mountains:

“My father considered a walk among the mountains as the equivalent of churchgoing.” ~Aldous Huxley

Has anyone had a similar experience in the Wicklow Mountains or in any location?

7 comments Paz Romano
18 Dec
2013

LP Wrap Up: Kuala Lumpur, Malaysia – Average Daily Cost $32 Per Day

Kuala Lumpur, Malaysia – Average Daily Cost $32 Per Day

After months of anticipation, this was it. 99% excited, 1% nervous. That was the sentiment I felt at JFK airport in NYC in the Fall as Brian and I had just said goodbye to our loved ones. It was a one way ticket without a defined route — something we highly recommend. We had just finished college and graduate school and we were about to backpack Southeast Asia.

The intention of the trip was to experience other cultures and to learn as much as possible about ourselves and others. To experience something so unique to what we had become accustomed to (life in the Northeast of the USA.)

Our first stop was Kuala Lumpur, Malaysia. We thought it would be a good central southern hub to begin our trip — and that it was.  It worked out well but if we had to do it over again, we might have started further south, in Bali or another Indonesian city.

SE Asia Map

As backpackers know, you generally want to avoid backtracking during a trip like this so it is wise to pick a southern or northern city to begin with. Then, you begin to work your way north or south depending on the starting point.

After traveling for 20 hours we had reached KL. It was an awesome feeling landing in SE Asia for the first time. Our dreams of seeing the East were starting to become a reality.

We checked into our hostel around 9pm local time (9am New York time) after having hardly slept on the 14 hour flight because of excitement and anticipation. We agreed that it would be prudent to take a half hour nap before walking over to the Rhasta Bar that we had heard such good things about. Well, an hour turned into five hours and by the time we woke up, we decided we were better off sleeping through the night.

We woke up at 7am feeling refreshed and after asking several people in the hostel for recommendations on what to see, we decided to go to the Batu Caves. We hopped on a bus and were greeted by a maniacal driver screaming, “BATU CAVES, BATU CAVES, BATU CAVES, BATU CAVES!” We still laugh about it to this day but looking back we now realize that it was an introduction to the many oddities of Southeast Asia. It was incredible to see the devotion of Hindu faith — multiple people were “walking” up the massive staircase (272 steps) on their knees simultaneously balancing a basket on their heads.

Upon our arrival, we were bewildered by the enormous statue of Lord Muruga. It was at this point that we were introduced to the beautiful Hindu religion. We saw a gigantic statue of the incredible Hanuman for the first time.  Little did we know that our first day in Asia would have such foreshadowing. Three months later as our trip was coming to a close, we were once again introduced to Hanuman, this time in a more intimate setting of a yoga retreat in Koh Phangan, Thailand.

The trip brought about so many memories we hope to share with you. Please follow more of our journey here on Lucid Practice.

Top 5 things to do in Kuala Lumpur, Malaysia:

1. Visit Batu Caves

2. Spend a night at the Rhasta Bar (friendly people, lots of expats and backpackers and Marley music)

3. Take in the scenes at the Kuala Lumpur Central Market

4. Visit the Petronas Towers

5. Watch the shopping scene at Berjaya Times Square

Kuala Lumpur Tourist Map

Average Daily Cost of Travel in Kuala Lumpur – $32 Per Day

Hostel: $16 USD
Food: $11 USD
Transportation: $5 USD

Kuala Lumpur and Malaysia in general are much more expensive than other top Southeast Asian backpacking destinations. The Ringitt is a relatively strong currency compared to the Thai Baht or the Cambodian Real (in Cambodia, USD comes out of some of the ATM machines and vendors prefer USD over the Cambodian Real.)

Another difference that travelers will find is that Malaysia is a predominantly Muslim country. This impacts the culture. Overall, it is a wonderful city with great food and interesting culture.

Traveling to Malaysia for the first time? Post a question in the comments section below, we’ll respond with advice!

9 comments blevine32
14 Nov
2013

How to Book Flights with Free Mini-Stopovers

Amsterdam

Via Tynan

Last night I landed in Florence. I had four layovers on the way here, which doesn’t sound like a positive thing at first, but I booked them intentionally. Very frequently, if I have a long flight, I’ll book tons of long layovers and actually leave the airport on each one.

My first layover was in Newark for almost five hours, so I rented a car, drove to see my family in New Jersey for a couple hours, and then headed back to the airport. My next flight brought me to Lisbon for two hours, which was a layover I couldn’t avoid, but was too short to enjoy. It was early in the morning when I landed, and it was a short flight to my next destination, Amsterdam, so I got there early as well. I had twenty-two hours in Amsterdam, so I checked into my airport hotel, dropped off my stuff, and headed downtown.

Downtown I had some lunch , visited the Rijksmusem to see the Vermeers (I’m on a pointless quest to see all 34 Vermeers), visited the Van Gogh museum, had dinner, and then walked around the red light district before heading back to the hotel.

The next morning I woke up early again and headed to Zurich, which I was warned was incredibly boring. I managed to take the least direct train downtown, which gave me a mini tour of the outer edges of the city, I walked down the main shopping street, wandered through old Zurich, ate a couple Swiss chocolates, spent a lot of time down by the water watching the swans, took some pictures, and then headed back to the airport to work in the Swiss Air lounge. After eight hours total in Zurich, I headed to Florence.

This amalgamation of flights cost the same as a flight to Florence with the 1-2 unusable stopovers that would have been unavoidable anyway. Instead, I got to spend a couple extra days traveling to see my family as well as two cities/countries I hadn’t seen before. I wouldn’t want to do this sort of new-country-every-day traveling for long periods of time, but for 2-3 days here and there it can be a lot of fun.

Click to read more on unconventional travel tips and booking intentional layovers

Image of Amsterdam via Google Commons

0 comments blevine32
17 Oct
2013

5 Lessons from a Yoga Ashram in Rishikesh

5 Lessons from a Yoga Ashram in Rishikesh

Coder and yoga practitioner, Claire Byrne writes about how yogis and coders have a lot in common, mainly in the pursuit of understanding how the world works. Here’s an excerpt from an article where Claire talks about how yoga eased the physical ailments (inactive spine, tight joints and muscles) and mental ailments (stress, distorted breathing patterns) caused by life in front of a computer screen.

Last year, I spent a month in a yoga ashram in the North of India. The bell went off every morning at 5 a.m. Half an hour of meditation in the bitter cold was followed by two hours of yoga and then breakfast, which was consumed in silence looking out at the mountains. Yoga students spent six days a week in classes on philosophy, anatomy, and teaching methodology, did homework in the evenings and were asleep by 9:30 p.m. No alcohol, no meat, no caffeine, no screen time, no chairs. I’ve rarely been happier.

Read more about Claire’s adventures in Rishikesh, India and on how coders and travelers can benefit from yoga.

yoga-for-coders

In case you’re curious about the Rishikesh ashram Claire studied at, here’s the link: Anand Praka’s Yoga Ashram.

Photo credit: Gaiam

3 comments Paz Romano
16 Oct
2013

Founder of Hipcamp Relates Coding to Yoga

Yoga and Coding

A Hipcamp type of service would have been useful last week when we were searching for a camping destination in the NYC metropolitan area. It took us a couple days but after 15 phone calls, Danielle and I found a great campsite in Croton Point Park, New York.

Travel Backpacking Flashpacking New York Croton Harmon

Danielle and Paz Camping in Croton Harmon, NY

As you see above, we found a beautiful spot with friendly people but it took entirely too long to locate viable camping options online. Hipcamp aims to solve that problem in a fun, easily accessible way. I came across an interesting interview in which Hipcamp Founder Alyssa Ravasio explained her rationale on learning computer programming and explained how she relates yoga and coding:

I decided to do Dev Bootcamp because I didn’t want to be the founder who couldn’t code. I’d seen how hard it can be when the leader of the company doesn’t understand the technology, so I decided to bite the bullet and learn.

What I didn’t expect was how much I would love coding. For me, coding is a practice, like yoga or surfing. It is a skill I can eternally improve, an art form so infinitely complex that it cannot be mastered. I find deep peace in these practices because there is no pressure of an endpoint, just a lifetime of working towards mastery. The path is the goal.

Ah, yes. Deep peace in practice. Whether it be yoga, building Lucid Practice, or everyday interactions with family, friends and acquaintances, I empathize with Alyssa on working towards a lifetime of mastery with no endpoint in site.

yoga and coding

Founder of Hipcamp Alyssa Ravasio camping:

As Alyssa so eloquently points out, the path is the goal. Whatever you are working on, realize that the path is the goal and your practice is the manner in which you conduct yourself while on that path. So whatever your practice is…. yoga, traveling the world, building a blog, working a desk job, or just working at being a better sister or friend…. choose to move fluidly with patience and grace. And stay lucid 😉

What does your daily practice consist of?

Note: Dev Bootcamp is a 9 week intensive coding program where beginners can learn the basics of programing and coding. We are in no way affiliated with Dev Bootcamp or Hipcamp other than the fact that we think they’re both awesome 🙂

 

0 comments Paz Romano