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A Great Holiday Gift: Foster A Baby Elephant!
Paz Brian 600 x 400 photos
Russell Simmons on 40 Minutes of Meditation Per Day
A interesting read about meditation on Yahoo! yesterday. Russell Simmons shared some of his awesome words on the impacts of a meditation practice. “I used to think that the anxiety drove me, that just always worrying about what’s tomorrow was part of the process,” said Simmons. “But letting go of that kind of anxiety is […]
Essential Reading for Any Yoga Practitioner
http://www.namarupa.org/magazine/nr03/downloads/NamaRupa_03_02.pdf Sri Pattabhi Jois, Sri T.K.V Desikachar, Sri B.K.S. Iyengar