Via Reddit and rprakash1782
OTHER POSTS
Chaturanga Do’s and Don’ts
Via Athleta Oh, chaturanga dandasana. We’ve had a long and complicated relationship. I remember my first few yoga classes way back when, and how it was unclear to me that people were not in fact lowering themselves all the way to the floor. They were – gasp – hovering! And when I first tried you, […]
12/9 Destination: Boulder, Colorado, USA
5 Ways to Achieve Wellness Through Mindful Eating
1. Eat at a table. Ahh, the Western productivity obsession. A desk at work does not count as a table. Nor does your car on the way to work. Scarfing down a sandwich while staring at a computer screen or racing through traffic ~ these are not lucid practices. We’ve become so accustomed to multi+tasking […]
“Who are we, if not measured by our impact on others? That’s who we are! We’re not who we say we are, we’re not who we want to be – we are the sum of the influence and impact that we have, in our lives, on others.”
~Carl Sagan