5 thoughts on “We trekked 10 miles in Colombia’s Valle de Cocora”
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Gentle Morning Yoga to Start Your Day Slowly
This is a 22 minute practice for anyone with an injury, a limited amount of time, or a preference to start their day with deep breathing & presence but not intensive asana postures. Take time for yourself. Be kind to your body. Enjoy and let us know what you think 🙂
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Awesome pics! What a beautiful setting… that pic of you two looking into the valley through the mountains is amasing and something you’ll always cherish!
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