5 thoughts on “We trekked 10 miles in Colombia’s Valle de Cocora”
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A Great Way to Start Your Week: Long Time Sunshine
Listen to this song actively. I heard this song at the end of our first guided Kundalini yoga practice. It nearly brought tears to my eyes. It still gives me chills and Danielle and I listen to it often…. especially in the beginning of the day. The beginning of the day sets the tone for […]
“What we fear doing most is usually what we most need to do.”
~Tim Ferriss
Investing and Yoga
http://online.wsj.com/article/SB10001424127887324798904578529302166205428.html?mod=us_most_pop_newsreel “Everything is impermanent, especially the market’s level,” says Mr. Kessel “He is one of a breed of financial advisers who are taking yoga and meditation out of the ashram and putting them into Excel spreadsheets. The values and teachings of these Eastern-inspired traditions, proponents say, impart a special kind of financial wisdom that, among […]
Want To Be A Morning Person? Take A Few Tips From Campers
NPR blog writes an interesting article about sleep cycles: Too much artificial light at the wrong time can change sleep patterns and make us groggy in the mornings, scientists report Thursday in the journal Current Biology. They found that a week of camping — completely away from all electrical lights and computers — quickly synchronizes […]
Awesome pics! What a beautiful setting… that pic of you two looking into the valley through the mountains is amasing and something you’ll always cherish!
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