16 Aug
2013
OTHER POSTS
The intensity of the pain depends on the degree of resistance to the present moment.
~ Eckhart Tolle
Be kind whenever possible. It is always possible.
~ The Dalai Lama
How to Maintain Great Posture
Posture refers to the body’s alignment and positioning with respect to the ever-present force of gravity. Whether we are standing, sitting or lying down gravity exerts a force on our joints, ligaments and muscles. Good posture entails distributing the force of gravity through our body so no one structure is over stressed. Here are some […]
Growing Organic Kale for Beginners
Growing Organic Kale for Beginngers Growing organic kale and spinach is easy once you know the basics. This post is about how to grow and care for your kale once it is in the growing stage (having already been planted). If you’re interested in the initial planting of kale, see our post on “Should I […]