Living According to Ben Franklin’s Schedule

Tim Goessling writes a cool piece for The Good Men Project describing a day adhering to Benjamin Franklin’s daily schedule. I’d like to try this practice and see how much more I can get out of a day. Click to learn more on Benjamin Franklin’s daily practices.

Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation

One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]

What Urban Planners Can Learn From Kumbh Mela

Tom Downey describes how an Indian city balloons from a few million residents to tens of millions with ease. It was January, and I was headed 80 miles west to the Maha Kumbh Mela in Allahabad, a Hindu religious festival in which tens of millions of pilgrims come together at the convergence of two real […]

Is life’s supreme goal to be free from selfish attachments?