OTHER POSTS
5 Healthy Summer Fruits and Vegetables
1) Raspberries- Low sugar content, 8 grams of fiber in one cup. 2) Collard Greens- Calcium, Vitamins A + C, and other important nutrients. 3) Peaches- Great source of potassium. 4) Red Bell Peppers- High levels of Vitamin C and beta-carotine. 5) Heirloom Tomatoes- Phytonutrient lycopene levels may help prevent prostate cancer. Jump to Margaret […]
Duct Tape Surfing
Duct Tape Surfing from Mark Tipple on Vimeo.
Having Faith In Positive Energy
Most people can relate to having a strong desire, belief and yes, even faith, that something good was about to happen. This may have been a strong intuition that they were going to get that promotion, meet Mr. or Mrs. Right or even reconnect with someone after a misunderstanding that created a rift in the […]
37 Hours by Bus and an Opportunity to Practice Patience
37 Hours by Bus and an Opportunity to Practice Patience From Ecuador to Lima, Peru Kate and I decided to take a bus to Lima, Peru on Tuesday night. From Cuenca, Ecuador to Lima, Peru it should take around 22 hours, driving straight through. Unfortunately, no bus companies have a direct bus connecting these two […]