OTHER POSTS
Christy Turlington Talks Yoga
Check out USA Today’s article — here. Some excerpts: On how she’s learned to embrace her age and stay in the present: “Modeling, I realize, is how we see beauty, but I try to look at people in my life: my mom, my grandmas. I associate wisdom and grace with age. I’m 44. This is midlife. […]
Backpacking in Burma: Yangon
Backpacking in Burma: Yangon Really enjoyed my time in Myanmar (Burma) which is an extremely interesting country. Ravaged by decades of dictatorship and war, the country is finally opening up to the outside world. The richest nation in Asia in the 1960s, Myanmar is now among the region’s poorest. With its immense natural resources, sizable population […]
First Steps in Growing an Organic Fruit and Vegetable Garden
It’s Friday at Lucid Practice, so that means it’s time for a garden post! This spring, Kate, Brian, Danielle and I started our own organic fruits and vegetable garden. We purchased our membership into the the Westport Community Garden Association and we were granted a 20′ x 10′ plot. The first step was to create “raised beds.” […]
The NFL’s Modern (Mindful) Man
How Philadelphia Eagles linebacker Connor Barwin — a bike-riding, socially conscious, Animal Collective–loving person — is redefining what it means to be a football player. Interesting Excerpts: “In a league where single-minded football obsession and the purposeful snuffing out of personality seems to be encouraged among players, Barwin has established himself as a unique character. […]
