OTHER POSTS
11/30 Art: Creatures of the Deep Ocean HD National Geographic Documentary
THIS IS WATER
THIS IS WATER from nathan m peracciny on Vimeo.
Entheos: Keep a gratitude journal.
“One of the best ways to cultivate gratitude is to establish a daily practice in which you remind yourself of the gifts, grace, benefits, and good things you enjoy. One of the best ways to do this is keeping a daily journal in which you record the blessings you are grateful for. My research has shown… […]
The First Limb of Yoga – Yama
What is the first limb of yoga according to Patanjali’s Yoga Sutras? Yama is first limb of yoga and it is as important if not more important as the asana (physical postures). “Practice of asanas without the backing of Yama and Niyama is mere acrobatics.” -B.K.S Iyengar The Yamas: Ethical disciplines. The Yamas represent a series […]