Image via Wikipedia
OTHER POSTS
Information about Water and Hydration
1) YOU DON’T HAVE TO DRINK PLAIN WATER TO HYDRATE. Oatmeal is 84% water, low-fat milk is 90 percent water, coffee is 99.5% water, lettuce is 96% water, tomatoes are 95% water, broccoli is 89% water, low fat vanilla yogurt is 79% water, ice cream is 60% water. 2) Thirst pains are real. Yes, we […]
Kino: Top 10 Yoga Postures for Strength
Yoga is more than just stretching and relaxation. Daily yoga practice includes a comprehensive system that builds strength in the body and mind. My journey in yoga has been from weakness to strength in every sense possible. There are some key postures that helped me access the deep reservoir of inner fortitude that every person […]
Where does God dwell? An answer for your soul.
Where does God dwell? Where does God dwell? He dwells in the places where we can turn to each other with the innocence and pure-heartedness of children, really deeply turn to each other, like a child before she is covered over by social concerns and self-consciousness. See each other in this deep, pure, whole-hearted way […]
Yoga and Athletics Interview : Sage Rountree
Yoga and Athletics Interview : Sage Rountree We have a special guest interviewee for this week’s interview which is focused mainly on yoga and athletics. This is the final week of our 8 week yoga interview questions and answers series. For each of the past 8 weeks, we’ve presented interviews of 8 influential yoga bloggers. […]