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12/8 Destination: Rio de Janeiro
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Information about Water and Hydration
1) YOU DON’T HAVE TO DRINK PLAIN WATER TO HYDRATE. Oatmeal is 84% water, low-fat milk is 90 percent water, coffee is 99.5% water, lettuce is 96% water, tomatoes are 95% water, broccoli is 89% water, low fat vanilla yogurt is 79% water, ice cream is 60% water. 2) Thirst pains are real. Yes, we […]
“Independence is my happiness, and I view things as they are, without regard to place or person; my country is the world, and my religion is to do good.”
—Thomas Paine ~ The Rights of Man
Amazing 4 Minute Video: A Day in India
A Day in India from The Perennial Plate on Vimeo.