OTHER POSTS
Should schools teach meditation?
Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]
10/2 Art: Black Unicorn Dreams from unCagedBaby
We have talked before about unCagedBaby’s beats. In the past he has dropped a weekly mixtape called “Elevators to Heaven.” We haven’t had an elevator ride in a while. He was cut off by Soundcloud — they probably thought the music he was making was too smooth and fresh to be promoted on Soundcloud. Well […]
“At the end of life, our questions are very simple: Did I live fully? Did I love well?” ~Jack Kornfield
Beautiful Reflections on Mother’s Day (Short Video)
Sarah Kay’s video, “If I Should Have a Daughter” is a beautiful testament to the relationship between a mother and child, stressing the importance of truly experiencing life. As Sarah says, “Getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air.” Sarah is an […]