1/3 Art: Yoga Ink

Three Creative Ways to Store Fresh Herbs During Winter

How to Store Fresh Herbs During Winter No one likes paying $3-4 USD for herbs in the winter. And most of us prefer not to buy and consume herbs that have traveled thousands of miles in the back of a truck or bottom of a boat before reaching us. And if you’re like us you […]

“Fanfare” – Dante Bucci

I first heard the “Hang” or HandPan while practicing yoga last week. Our class was lucky enough to have a live musician there to play the HandPan during our practice, and I have been thinking about the instrument ever since. It really reminds me of the steel drums, which give off such an amazing sound. I […]

A Guide to the Chakras

Via Yoga Buzz The Tantrik yogis understood that in order to experience a different life—one that feels more stable, more sublime, and more connected to others—we have to effect change from within. And one of the key ways to alter the inner reality is working with the chakras, the body’s energetic centers. Chakra literally means “spinning […]

“Eventually you will come to realize that love heals everything, and love is all there is.”