Via Padoon
OTHER POSTS
The Yoga Poster
http://theyogaposter.com/ A great visual guide to the practice of yoga
Why Don’t My Heels Touch The Floor In Downward Facing Dog
Your heels may never touch the floor in Downward Facing Dog. It isn’t a hard and fast rule. This pose is a spine lengthener, and you want to use your arms and legs as a way to support the actions of lengthening the spine while keeping the hips and shoulders in alignment. Sometimes, your stance […]
“We love life, not because we are used to living but because we are used to loving.”
~Friedrich Nietzsche
Tiny Spiritual Retreat Cabins
For the new year, I’m planning on taking some time away from the computer to contemplate the next few months, practice some yoga and do some quiet meditation. While searching around for a retreat location, I kept running into meditation retreats and centers that had some sweet tiny houses, yurts and cabins for rent. Each […]