NYT: Mindfulness: Getting Its Share of Attention

We’ve written about the yoga benefits for coders and programmers and here’s an excerpt of another interesting article about mindfulness and benefits. Mr. Gordhamer started Wisdom 2.0 in 2009 to examine how we can live with technology without it swallowing us whole. The wait lists for his panel talks and conferences now run into the hundreds. The […]

Prayer of an Anonymous Solider of the Confereracy:

I asked God for strength, that I might achieve – I was made weak, that I might learn humbly to obey. I asked for help that I might do greater things – I was given infirmity, that I might do better things. I asked for riches, that I might be happy – I was given […]

“The past always seems better when you look back on it than it did at the time. And the present never looks as good as it will in the future.” -Peter Benchley

TDL: DO YOU KNOW HOW TO REST?

“Music is the silence between the notes.” ~ Claude Debussy Hello friends, I hope you’re having a beautiful weekend. I’ve been back home in Toronto for the last two weeks for a little rest and quality time with family before I head out again for an exciting and action-packed few months of living the dream. I’ve […]