OTHER POSTS
10 Simple Rules on How to Live by Benjamin Franklin
This article was first published on Designing Intuition Benjamin Franklin was a man who lived a fuller life than most anyone. At 70 years old when the Declaration of Independence was signed, Franklin had already become a successful entrepreneur, inventor, writer, public servant, and diplomat. He would go on to be the guiding hand mediating […]
We work on ourselves in order to help others, but also we help others in order to work on ourselves.
~ Pema Chödrön
9/27 Art: Minimalist “Stacks”
Check out more of Donald Judd’s “Minimalist Stacks” — here.
How To Eat Mindfully, A Practice That Will Change Your Life
We have talked a lot in the past about mindful eating. Dr. Joel Kahn does a great job explaining this practice. 4. Sit and chew. I do not know how many meals I eat standing, but sitting at a table, sharing conversation, paying attention to colors, textures and tastes are the way most meals where […]