OTHER POSTS
Yoga routines, because they help
Via My Yoga Blog: I practice every day (Mo through Fr) Ashtanga yoga at the same place at the same time. I practice every day the same routine. Friday is a little exception, because on Friday a led class is offered. On Sunday I practice on my own. Saturday is a day off. This is […]
Be kind whenever possible. It is always possible.
~ The Dalai Lama
7/23 Quote: Detachment
“You’ll never see a hearse pulling a U-Haul. Why? Because you can’t take it with you.” ~Anonymous
Mindfulness Growing in Silicon Valley
We’ve touched on the yoga benefits for coders and programmers and it seems this trend is continuing throughout Silicon Valley. Check out this Wired article on mindfulness and meditation at Google and other tech companies: Chade-Meng Tan is perched on a chair, his lanky body folded into a half-lotus position. “Close your eyes,” he says. His voice is a hypnotic baritone, […]