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Basecamp – “Rydia (Joe Hertz Remix)”
A cool vibe for this wintry weather.
6/20 Destination: St. Petersburg, Russia
Ashtanga Yoga is a Road to Self-Discovery
Ashtanga yoga works slowly – the improvement is not visible at early stages. However, gradually, you become strong and build strong muscles. This is all possible by practicing regularly. It is said that flexibility in human body can take up to years or even a lifetime to master it. Self Discovery: Yoga is an ongoing process […]
10 Positive Energy Practices
This was first published on the Buddhist Broadcasting Network: Here are 10 things I did to help overcome my negative thoughts that you can also try: 1. Meditate or do yoga. One of the first things I did was head to a yoga class. It took my focus away from my thoughts and brought my […]
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