OTHER POSTS
Yoga and Stand Up Paddle Boards
http://www.youtube.com/watch?v=sflZ9oCqIiU “Stand-up paddleboarding appears to be growing in popularity by leaps and bounds. The increasing popularity of using SUP for yoga is highlighted by the many stand-up paddleboard companies that have begun to manufacture boards specifically for yoga. For the yoga community, this should be great news! ” http://www.mindbodygreen.com/0-9952/why-sup-is-the-best-way-to-take-yoga-off-the-mat.html Why is it good for you? […]
10/24 Destination: Santiago, Chile
Russell Simmons on 40 Minutes of Meditation Per Day
A interesting read about meditation on Yahoo! yesterday. Russell Simmons shared some of his awesome words on the impacts of a meditation practice. “I used to think that the anxiety drove me, that just always worrying about what’s tomorrow was part of the process,” said Simmons. “But letting go of that kind of anxiety is […]