OTHER POSTS
7/3 Art: Chad Wright
American Dream, Chad Wright, 2013
12/4 Art: Cinque Terre Watercolor Speedpainting
Via Ava Carmen
6 Breathing Exercise To Relax In 10 Minutes Or Less
Over-worked, under-slept, and feeling the pressure like whoa? There are plenty of ways to find calm — without investing in a four-hand spa massage. Turns out, all we need is a pair of healthy(ish) lungs, our breath, and 10 minutes or less. Here are six expert-approved ways to relax using breathing techniques borrowed from yoga, meditation, and even the therapist’s […]
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