6/12 Quote:

“Yoga is learning to never say I can’t.”

“The most precious gift we can offer anyone is our attention.”

~Thich Nhat Hanh

9/21 Art: Shadow Art by Kumi Yamashita

12/18 Destination: Nairobi, Kenya

Nairobi is the capital and largest city of Kenya. The city and its surrounding area also form the Nairobi County. The name “Nairobi” comes from the Maasai phrase Enkare Nyrobi, which translates to “cold water”. The phrase is also the Maasai name of the Nairobi river, which in turn lent its name to the city. However, it is popularly known as […]