Kauai Travel Itinerary: The Best Place in Hawaii?

A New York Times article, complete with a 36-hour itinerary, argues that Kauai — a lesser known island paradise in Hawaii — feels like the “world’s most stunning backwater.” “These days,” it argues, “Kauai sits firmly on the tourist radar, an indisputable rival of its famous neighbors, Oahu and Maui. But upon first glance at its unspoiled […]

8/5 Destination: Biei, Hokkaido, Japan

6/24 Art: Renoir

Boating On The Seine, Pierre-Auguste Renoir, 1879-1880

Cacao Powder

http://www.builtlean.com/2012/04/12/raw-chocolate/ Cacao is the raw, unprocessed form of chocolate. Raw chocolate contains many important vitamins and minerals including: Magnesium, and other essential minerals including calcium, sulfur, zinc, iron, copper, potassium, and manganese Polyphenols called flavonoids, with antioxidant properties Vitamins: B1, B2, B3, B5, B9, E Essential heart-healthy fat: oleic acid a monounsaturated fat Protein Fiber […]