OTHER POSTS
Should schools teach meditation?
Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]
10/1 Destination: Gaiola Bridge, Naples, Italy
Lucid Dreaming 101
Lucid Dreaming is the practice of becoming aware in your dreams and learning to control your dreams to a certain extent. To some people lucid dreaming comes very easy and with no effort, but to most people this experience happens very rarely and if it happens most don’t remember their dreams the next day. But […]
Let others lead small lives, but not you (Short Poem)
Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else’s hands, but not you. ~ Jim Rohn