OTHER POSTS
I Have to ~~~> I Get to
We can bring more positive energy and gratitude into our lives by eliminating the phrase, “I have to” from our vocabularies. If you’d like to take this a step further, you can replace “I have to” with “I get to.” Our “self+talk” sends signals to our subconscious & affects the way we perceive life. This […]
Enjoying the awesome beach of Puerto Lopez, Ecuador
My yoga practice is nothing special
Yes, you read that correctly. My yoga practice was something that used to cause me stress. I worried about my form from the first sun salutation right through to savasana. I wanted to please my teachers. I wanted to show my fellow yogis that I deserved to practice alongside them. If I had a “bad” […]
“It is not enough to be busy; so are the ants. The question is: what are we busy about?”
~ Henry David Thoreau