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OTHER POSTS
The Miracle of Gratitude
“Instead of hating, I have chosen to forgive and spend all of my positive energy on changing the world.”
~ Camryn Manheim
The NFL’s Modern (Mindful) Man
How Philadelphia Eagles linebacker Connor Barwin — a bike-riding, socially conscious, Animal Collective–loving person — is redefining what it means to be a football player. Interesting Excerpts: “In a league where single-minded football obsession and the purposeful snuffing out of personality seems to be encouraged among players, Barwin has established himself as a unique character. […]
7 Natural Ways to Get Better Sleep Without Medication
Finding natural ways to get better sleep without medication is important because almost everyone has trouble sleeping at some point in their life. There’s a lot of focus on the amount of sleep (# of hours per night) we get but what about the constitution of that sleep? In terms of sleep, it is not […]