OTHER POSTS
12 Steps to Cultivate Laser-Like Focus
Via Intent Blog 1. Clean out the clutter both mental and physical. Clutter obscures goals and confuses problem-solving. 2. Make up your mind to be aware. When you find your mind wandering, observe it and don’t judge. Simply bring yourself back to the moment. 3. Bring your attention back to your breath when you feel […]
Cancer Survivors Sleep Better With Yoga
Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]
What is the least known, great food pilgrimage in the United States? The world?
Tyler Cowen poses this question on Marginal Revolution: Could it be Hmong Village, 1001 Jackson Parkway, in north St. Paul? It is a large indoor market, set in a warehouse, Hmong stores and stalls only, a kind of Eden Center (for those of you who know Falls Church, VA) for Laotians. The produce and spice and […]