OTHER POSTS
What to pack backpacking through Central and South America
What to pack backpacking through Central and South America Brian and I left for Costa Rica last week! We had been talking about it and saving our money for a year, and now have finally begun our open-ended month trek across Central and South America. For weeks I was planning what to pack, making lists, […]
The Five Koshas Explained: How They Impact our Yoga Practice
Kara Leigh-Grant explains how The Five Koshas Impact our yoga practice — here. The yogis define our body as having five layers or sheaths, each one contained within the other, like Russian Dolls. Called Koshas, these sheaths cover every aspect of our being, from the most gross to the most subtle. Kosha #1 is Annamaya […]
How to eat: Curry
Via: The Guardian Of course, “curry” is shorthand for a vast, complex food culture, not a dish per se, but given the unique way it is enjoyed and eaten in Britain, it made sense to cover it as one. Choosing a Curry House: No, the supermarket won’t do. And who among non-Asians has ever cooked a satisfying […]
8/14 Quote: R. Sharath Jois
“In this modern world, everything is instant. No one has patience. Everyone wants to have [everything] as soon as possible. In yoga also it has become like that. Many places you go, they certify you in 15 days, one month. Always someone who’s coming to India, they think, “Oh, I’ll be here for one month, […]


