OTHER POSTS
5 Healthy Summer Fruits and Vegetables
1) Raspberries- Low sugar content, 8 grams of fiber in one cup. 2) Collard Greens- Calcium, Vitamins A + C, and other important nutrients. 3) Peaches- Great source of potassium. 4) Red Bell Peppers- High levels of Vitamin C and beta-carotine. 5) Heirloom Tomatoes- Phytonutrient lycopene levels may help prevent prostate cancer. Jump to Margaret […]
Our Vivid Planet
Megan Gambino talked to photographer and geologist-by-training Bernhard Edmaierabout how he captures his aerial shots of Earth, such as the above photo of Landeyarsandur, Iceland: “I do a lot of internet research, including Google Earth [searches], study satellite images of planned destinations, maintain close contact with local scientists and commercial pilots, deal with various authorities and negotiate flight permits,” […]
7/9 Destination: Kashmir, India
Meditation is a Lucid Practice
One of the better feelings one can come across is “pure meditation.” The closest I get to “pure meditation” is during savasana at the end of a yoga practice. Letting go of everything and being one with world is an awesome feeling. Over time, I know meditation will aid in destroying ignorance, hate, and greed. […]