Via our buddy Adam at TropicalNomad. Great job with the video!
OTHER POSTS
Earthing
Earthing means walking barefoot on soil, grass or sand (meaning: any natural surface). So we’ll have to get off the sidewalk. Early studies are showing that the health benefits come from the relationship between our bodies and the electrons in the earth. The planet has its own natural charge, and we seem to do better when we’re in direct contact […]
“Changes” – Seu Jorge (The Life Aquatic Studio Sessions)
I first heard Brazilian musician Seu Jorge in Wes Anderson’s The Life Aquatic with Steve Zissou. I really love the movie, especially the music in it. Seu Jorge covered David Bowie’s classics in Portuguese for much of the movie, the movie’s soundtrack is fantastic, and I hope you enjoy his rendition of “Changes”. Hakuna Matata
Growing Kale from Seeds vs. Transplanting Kale Seedlings
Growing Kale from Seeds vs. Transplanting In previous posts, we touched on the fact that we were interested in growing kale from seeds. We initially set out to grow kale because of it’s health benefits and the fact that it is a durable, resistant plant that grows easily. In the beginning, we had tremendous success in transplanting […]
Your Definitive Guide To Fiber
http://www.mindbodygreen.com/0-9396/your-definitive-guide-to-fiber.html “Quite simply, fiber is plant roughage — the part of veggies, fruits, beans, grains, nuts and seeds that resists digestion.” “Fiber helps clean out your digestive system and get rid of things (namely extra hormones, cholesterol, toxins and waste) that shouldn’t be there.” “The recommended intake for disease prevention is 14 grams of fiber for […]