A Day in India from The Perennial Plate on Vimeo.
OTHER POSTS
5/29 Quote: Love and Happiness
“Do the things you love to do. Do the things that make you happy.”
What is Iyengar Yoga?
DoYouYoga is killin’ it right now. If you do not read it, I highly suggest it. We continue to post and learn a lot from that site. What is the purpose of Iyengar Yoga? The purpose of Iyengar Yoga is to increase health. It is strictly alignment-based and instructors focus on getting the pose just right. Iyengar is […]
SuZen Yoga: Yoga and the Art of Happiness
“Happiness seems such a small thing when you have it, but when it’s gone you realise how big it really is.” Gorky The Yoga approach to happiness is holistic and involves the emotional art of healing the mind in order to bring change to the bodymind and emotions. Happiness with Yoga is a healing process. The Art of Happiness teaches […]